Let food be thy medicine and medicine be thy food ~ Hippocrates

doTERRA Flu / Cold Bomb

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It’s still a little way off, but cold and flu season will be upon us in no time.  I want to make sure that my family and I are ready.  doTERRA has an excellent remedy that I have found to work wonders for my family’s health during cold and flu season. I love this recipe and keep it in my oil case so I have it ready when we need it.

doTERRA: Flu “Bomb” Recipe
5 drops doTERRA On-Guard
4 drops doTERRA Oregano
3 drops doTERRA Frankincense
2 drops doTERRA Peppermint
1 drop doTERRA Lemon
Put all of the above oils in a large capsule. Take three time per day for first 3 days. Then continue taking one capsule of the recipe for the next 7 days.

Another alternative Recipe:

3 drops doTERRA Oregano
5 drops doTERRA On Guard
5 drops doTERRA Melaleuca
5 drops doTERRA Lemon

In addition, we also apply:
OnGuard essential oil – rub 1-2 drops on each foot, cross-ways under the toes
Oregano essential oil – rub 1-2 drops on each foot, cross-ways under the toes
Basil essential oil in mouth is also excellent
WHEN WELL, we follow with doTERRA PB Assist, twice daily for several days

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